This post contains Amazon Affiliate links which means I could earn a commission should you choose to sign up for a program or make a purchase using my link Art has long been recognized as a powerful tool for self-expression, emotional release, and healing. Mixed media art, with its combination…
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Harnessing Creativity for Stress Relief
Burnout is more than just feeling tired – it’s a state of emotional, mental, and physical exhaustion caused by prolonged stress. A soul weariness. When you’re burned out, it can be hard to find motivation, joy, or even the energy to do things you once loved. One powerful way to…
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Celebrating Valentine’s Day When You’re Single: Self-Care, Ideas & Resources
Valentine’s Day is often portrayed as a day for couples, but it’s also a perfect time to celebrate love in all forms—including self-love! Being single on Valentine’s Day doesn’t mean you have to skip the celebration. Instead, it’s an opportunity to focus on self-care, joy, and meaningful connections with yourself…